A mid-week mini break.
Unplug and grant yourself a break to relax and destress.
A leisurely hike along a coastal trail, with light stretching and a "sweet themed" breathing meditation for relaxation.
Pack a light blanket and towel to sit on, and a notebook.
Special event price with Namaste Notre Dame
Only $10 a person
We meet at the Blue Barrel Cafe at the Anchor Inn on Wed July 29th at 4:30pm
try something new